Tina, 49, shares her personal experiences and insights about the physical and emotional challenges of menopause.
Dr. Shabnam Das Kar, a pioneer in functional medicine, reveals how tiny healthy habits and metabolic medicine can positively impact brain health.
Diagnosis: Woman' is a call to action to address the systemic biases in healthcare that disadvantage women.
Midlife is a journey of self-discovery that extends to our relationships; re-evaluate needs, embrace change, and cultivate self-compassion.
Learn how stress, burnout, and menopause affect the brain and body, with insights from neuroscientist Dr. Nadine Galandi. Discover the importance of self-discovery and personal growth during midlife.