Thought Leaders in women's health: Take control of your well-being
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Menopause: Female brains & nutrition with Dr. Lisa Mosconi
Learn how hormonal shifts and diet shape women’s cognitive health—and discover Dr. Lisa Mosconi’s, a neuroscientist and nutrition expert, tips to stay mentally strong.
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Rutvi on Ayurveda: A Hormone-Free Therapy for Menopause Symptoms
Rutvi Manek explains how you can use traditional Indian medicine to relieve your symptoms without taking HRT.
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No Period for two years, yet pregnant?
Oops - Can it really happen that I accidentally get pregnant after menopause, and how does it happen?
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Menopause & sleep: How to beat insomnia and sleep soundly
Learn how to actively influence and prioritize your sleep and improve your sleep habits and diet
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Menstrual Cycle and Exercise: Optimize your workouts
How to train according to your menstrual cycle for maximum muscle and energy
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How to communicate your needs at the workplace
Dealing with menopause at work is not easy. The topic is often avoided because women fear they won’t be taken seriously.