Thought Leaders in women's health: Take control of your well-being
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Natural contraception with NFP
Your hormone-free contraception requires knowledge, mindfulness and gives you back control over your cycle.
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Sleeping pills, dosage & gender health: Why women are particularly at risk
Why women are often given too high a dose and what age, hormones, and gender medicine have to do with it.
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"Male as the Norm" - the diagnostic bias
"Male as norm" diagnostic bias in healthcare refers to the tendency for medical research gap..
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Clinical Diagnosis of Menopause
Menopause is usually diagnosed based on clinical signs. Understanding this process is important for ensuring appropriate support.
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Career Reorientation in Midlife
The idea of midlife career reorientation—not a crisis, but a conscious choice to realign your work with who you’ve become.
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When Sleep Falls Out of Sync: How Your Brain Works at Night
Good sleep is like an internal compass: it keeps us balanced, helps us regenerate, and strengthens our emotional and physical resilience.